The Nerva maintenance plan is designed to allow users continued access to the educational readings, audio sessions, and breathing exercises that they mastered during the structured 6-week course (on a personalized maintenance schedule), along with a specialized mode designed to assist with intense discomfort or anxiety during flare ups. It allows users to continue building their skills and managing their IBS-related anxiety on their terms.
The maintenance plan will begin once the core 6-week program has been completed.
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