How to use Nerva
- How do I reset my password?
- What is Nerva?
- Can Nerva help all IBS subtypes?
- Can I listen to a hypnotherapy session more than once per day?
- How do I reset my progress?
- Can I use Nerva on my computer?
- Can I follow the Low FODMAP diet and use Nerva at the same time?
- Do I need an active internet connection to access Nerva?
- When will I move to the next day?
- Mind-wandering during a session
- What if I fall asleep during a session?
- What happens if I miss a session?
- When will my symptoms improve?
- Reintroducing foods